Kunci Jawaban Bahasa Inggris Kelas 10 SMA Kurikulum Merdeka Hal. 62-65: Mental and Physical Health

B Let’s Complete It
Complete the following sentences with ONE word from the infographics.

1. In order to lose weight, you need to avoid a sedentary lifestyle and begin to …………………… around.
2. Make sure you have enough gap between your dinner and your …………………….
3. Talking about your problem may help you with mental health only if you …………………… the person you talk to.
4. You need to convince …………………… that despite all the problems, by the end of the day everything is going to be fine.
5. You need to consume …………………… the first thing in the morning.

Answer:

1. move
2. bedtime
3. trust
4. yourself
5. water

C Discuss and Decide
Now discuss in your groups the answers to the following questions.

1. Which of the tips from the mental health infographic that you have done? How was the effect?
2. Which of the tips from the mental health infographic that you want to try? Why?
3. Have you tried any weight loss habits mentioned in the infographic? Which one/s?
4. Do you have other tips for weight loss?
5. Why do you think people feel the need to lose weight?

Answer:

1. I have done some tips from the mental health infographic, such as doing activities that I enjoy, talking to someone whom I can trust, and telling myself that everything is going to be fine in the end.

The effect is pretty good. I can take care of my mind, and some things that have burdened me mentally somehow now already subside.

2. The tips from the mental health infographic that I want to try is taking care of my physical health more. 

Because, I have tight schedule, so I want to spare some more time to exercise.

3, Yes, I have tried some habits, such as not skipping breakfast, not eating dinner too close with bedtime, and drinking water right after I wake up from sleep.

4. Yes, I have. One tip from me is reducing or avoiding fritter or gorengan consumption.

5. I think people feel the need to lose weight because obesity is not healthy, and can lead to many kinds of dangerous disease, like diabetes, heart attack, hypertension, etc.

(TribunnewsBogor.com/Tia)